The beginning of a response to what happens to you in your life is doubt and confirmation. There may be people who respond in this way without knowing it for themselves, but you may be able to respond better by remembering the two words.
Doubting means not trusting or denying the object. After the process of confirmation, you can believe it or deny it. The question is how accurate the results of the verification are. You should check in all possible ways, but still be suspicious of the conclusions drawn through such a process, and look at the post-implementation trend.